Psymeon ALVIE
A high-quality prevention for people with depressive symptoms
Many people with depressive symptoms need support in combating their condition. ALVIE is the suitable companion for everyday life in this regard.
This preventive and effective program combines innovative digitization with professionally sound psychiatric and psychological knowledge. Even before a hospital stay becomes necessary or during therapy, we at Psymeon can work together with you on your recovery.
By learning and practicing supportive skills in dealing with depressive symptoms, ALVIE can contribute to your stabilization.
Cognitive restructuring
Symptomreduction
Stabilization
The Therapy-App ALVIE
Strategies and techniques for depressive symptoms
Resource activation and building
Changing depressive thought patterns
Content based on motivation enhancement
Experiencing self-efficacy
In future app versions: psychological tele-counseling
Funktionen und Vorteile von ALVIE
- Self-efficacy
- Sleep hygiene
- Self-worth
- Acceptance
- Activity building
- Relaxation and pleasure training.
- Cognitive restructuring
- Social interaction
Therapy Module 1
Cognitive restructuring
Negative thoughts play a central role in maintaining and exacerbating depression. Here, patients learn to quickly recognize and change them
Therapy Module 2
Relaxation techniques
Stress often leads to chronic tension, which negatively affects sleep, among other things. Therefore, patients learn in this module to actively relax and promote healthier sleep.